Preview Mode Links will not work in preview mode

Dec 28, 2015

I met Christina Sell as an inner circle teacher in Anusara Yoga. I’m guessing that was 10 years ago. Then, when it came time to pass certification as an Anusara Yoga Teacher, Christina was my assigned mentor. I knew she would be honest, intense, and exacting. And she was. It was a challenging certification and I rose...


Dec 17, 2015

In today’s podcast episode I give you my top tips for what to do if you start getting a cold. I wish I had followed them this past week. And, we have a returning visit from special guest, Dr. Claudia Welch, author of Balance Your Hormones, Balance Your Life. Dr. C and I dive in deep into coming home to yourself...


Dec 9, 2015

I first heard of Bari Tessler from one of my Living Ayurveda Course students. This student was yoga teacher and wellness professional in her own right. She took Bari’s Art of Money course to break through her personal income ceiling. And it worked. As this woman then went into my Yogahealer Business Course I...


Nov 30, 2015

Cooking! Kitchens! Food! I am devoting an episode of the Yogahealer Real Life Show to discovering a deeper nourishment throughout the holiday season. No more food guilt. No more getting out of touch, out of sync.

We’re smartening up as a tribe. We’re going to cooperate with our cravings. We’re going to enjoy a...


Nov 24, 2015

  • If you've been paying any attention around here you know I wrote a book, Body Thrive: Uplevel Your Body + Your Life with 10 Habits from Ayurveda and Yoga. If you've been reading the emails you know I have an unprecedented deal if you buy the book by December 1st. And if you've really been paying attention you'll see...