Preview Mode Links will not work in preview mode

Oct 14, 2019

You know the conversation is going to be good when Cate sits down with Kate O’Donnell. In this episode, Cate and Kate discuss the creative process, the editing process, and the marketing process; what it’s like to produce deeper works in the midst of day-to-day work; and why their first books were so...


Oct 7, 2019

As a bestselling Canadian author, inspirational speaker, entrepreneur, and blogger, Danielle LaPorte knows a thing or two about the creative process. Listen in as she and Cate talk about how to decide what to put out into the world, how to make your message accessible, receivable, and digestible. 

 

What you’ll get...


Sep 30, 2019

Cate reads from her new book, Master of You, and leads us through a five-bodies meditation. Tune in to check in with the koshas - the five sheaths surrounding your true self. Learn how the habits of yogis can help you experience integration, so that you can be an integrated being in spirit, in matter, embodied...


Sep 23, 2019

In this episode, Kate O’Donnell joins the Yogahealer Yogidetox group members to give her best advice for seasonal cleansing. Kate is an Ayurvedic practitioner and author of The Everyday Ayurveda Cookbook, Everyday Ayurveda Cooking for a Calm, Clear Mind, and the forthcoming Everyday Ayurveda Guide to Self Care. Tune...


Sep 13, 2019

How are you currently designing your life? Is it in integrity with what you really want? If not, listen up as Cate explains how Ayurveda can help you start to take control of your body, your space, your time, and your ability to choose ease over stress.

 

What you’ll get out of tuning in:

  • How Ayurveda can help...