Jul 17, 2017
Are you action-oriented, or more
of a daydreamer? In today’s show, Summer McStravick unpacks the art
of conscious daydreaming, which she calls Flowdreaming, to tap into
a deeper trust and flow with the universe that created
us.
We explore why it’s far more
productive to let go of the conscious, problem-solving mind. In
Flowdreaming, the payoff for the practice of conscious daydreaming
is the lived, embodied experience of aligning the future to the
present. That may sound “out-there.” In actuality, it’s
refreshingly efficient, fun, and easeful.
I rap with Summer McStravick about
Flowdreaming:
- How
to use conscious daydreaming to access higher states of flow and
ease.
- Why
we need to lose track of time to access a deeper plane of
consciousness
- How
to access a frictionless state of knowing
By Flowdreaming, you tap into your core state
of consciousness, where you can emote and therefore
create.
Take the time to ask a question
and receive an answer, or receive an arising emotion. Check out
Flowdreaming.
What you’ll get out of
tuning in:
- Are
you in need of more action or more dreaming? Learn how to
develop both aspects of yourself.
- How
to make the most of conscious daydreaming
- How
ultra-controllers can learn to let go
- Why
you want to engage in pre-action rather than reaction
Links:
Related podcasts:
Show Highlights:
- 5:10
Flowdreaming has two elements: Flow and Dreaming. Flow is a
realization that life is a continuous flow of growth without
resistance. Dreaming is the practice of conscious daydreaming,
where we can connect to our consciousness and co-create through
emotion and desire.
- 8:55
It's easier for some people to fall into nonphysical co-creation
than others. If you are more action-oriented than
preaction-oriented, you should schedule time for daydreaming. Spend
10-15 minutes a day connecting with consciousness.
- 11:40
You may naturally release into daydream when you engage in a
repetitive activity such as riding a bike or taking a shower. When
this happens, open up all the way and let free-form associations
happen, and connect into flow and source.
- 15:40
Summer describes how flowdreaming helped her grieve her cancer
diagnosis and find a state of bliss.
- 19:45
Mining regret daily creates constant healing and learning. By doing
this, you release smaller losses and failures, and ensure that they
won't build up to a point of overwhelming grief.
- 24:40
In today's western society, our masculine cognition and willpower
is overdeveloped, while feminine intuition and desire is trained
out of us early on. But our feminine intuition is really in charge
of our actions and behaviors, and thus it is important for us to
tap into and harness that power of desire.
Favorite Quotes:
- "We
are expanding and adding to ourselves every single day." - Summer
McStravick
- "There is a natural road that is frictionless,
that doesn't have any resistance, that is you fully in your
expansion, in your growth." - Summer McStravick
- "Emotion is the universal language." - Summer
McStravick
- "Have
a conversation with source, with flow, with future, with your
greater self. Whatever! Emote, and therefore you're creating." -
Summer McStravick
- "Most
of the time, we spend our lives in reaction… if you want to be
someone who is co-creating, who is manifesting, you have to get out
of reaction. You have to get into preaction." - Summer
McStravick
- "Whatever you're feeling or experiencing,
you're actually creating." - Summer McStravick
- "There are multiple paths to God…, multiple
paths to source. - Summer McStravick
- "After my diagnosis, I cried for three days
straight... It was like a purge of old, blocked emotion. And I
realized that I wasn't just crying for the diagnosis. I was crying
for every crappy thing that had ever happened to me in my entire
life." - Summer McStravick
- "This
feminine power…, it's very connected to emotion, very connected to
desire, very connected to full process: life and death, very
connected to flow, and actually opens the gateway to collaborative
forms of intelligence." - Cate Stillman
BIO:
Summer McStravick, the woman who
invented Flowdreaming, specializes in the architect of emotions –
the language of the universe – which she helps people harness so
they can program their future and experience unstoppable upleveling
and personal growth in every aspect of their lives.
She’s known for having been
hand-selected to work for Louise Hay, where she had the opportunity
to dream-up and build Hay House Radio to what it is today. There,
she produced major online seminars, CDs, and radio programs for
people like Esther and Jerry Hicks (with Abraham), Suze Orman, Dr.
Christiane Northrup, Dr. Wayne Dyer, Marianne Williamson, Doreen
Virtue, and many other luminaries in the fields of self-help and
spirituality.
It was while at Hay House Radio
that Summer began to share her previously private practice for
manifesting, which turned into Flowdreaming®. Recommended by her
co-host Dr. Wayne Dyer, public demand for Flowdreaming exploded, so
Summer wrote two books and recorded hundreds of audios, and began
her life-changing journey teaching Flowdreaming to
thousands.