May 28, 2018
Genetic hereditary patterns, that we often do not recognize, can influence our lives in many ways. Many of the persistent negative emotions we feel such as heaviness, anxiety, worry, fear and depression, may be due to that ancestral patterning that we hold onto. In our podcast today, Lynne Taillefer and I discuss what it means to deal with ancestral patterning, how it can show up in our lives, and what it feels like once we release it. When we do this deep work, the wisdom we uncover can bring us from understanding and processing our lives on a gross level to a subtle level. Our sense of beingness becomes more and more grounded and we accept ourselves and others with so much more love and compassion. The more we do this work of ancestral healing as a global culture, the more we will help our descendants heal and see change in future generations.
Lynne Taillefer, A.K.A. Mama Lynne lives in Québec, Canada with her husband and their two young boys. She offers educational yoga and Ayurvedic workshops for yoga instructors and Yoga Teacher Trainings, who wish to deepen and continue their evolution as teachers and students. Lynne is a Certified Yoga Health Coach and she teaches an 11 week course as well as a 7 month Yoga Immersion course to help revitalize and rejuvenate other mothers and their families.