Jan 22, 2018
I am currently running a series to help the tribe, you all, my fellow collaborators, on how to help engage with the habits of Ayurveda that help us align our life, that sink us into a deeper rhythm, that allow us to experience the ease of a life aligned.
The #1 habit in Body Thrive is earlier, lighter dinner. Today’s episode is on identity evolution and this #1 Ayurvedic habit that helps set us up for the next day.
##I rap about
##What you’ll get out of tuning in:
“The question is, what are you going to believe about yourself to evolve this habit?“ – Cate Stillman