Jan 30, 2020
The last episode of our series on stress: Yoga for Stress Management. Check it out to identify pitta and vata patterns of stress and learn what postures will bring you back to balance.
Jan 27, 2020
Is negative stress holding you back? Check out the podcast to free yourself from this pattern and invite your identity to evolve.
Jan 23, 2020
What is success? Tune into the podcaste for the Ayurvedic take on mindset, stress and changing your thought patterns.
Jan 20, 2020
Do you want more order in life? Join us on the podcast to transform chaos into order and experience higher happiness and harmony.
Jan 16, 2020
Let’s talk stress and digestion. Tune into the podcast for the Ayurvedic perspective and to learn about doshic imbalances in the GI tract.