Sep 16, 2016
Some part of us knows deeply and knows better. The yogis named
this part of the self Buddhi. Obviously it has the same root a
Buddha - Buddha is a
word in the very old Nepalese
and Indian languagesPāli and Sanskrit which
means "Enlightened one". You have an enlightened part of the
Self -and that part is usually quite clear, direct and
non-negotiable in it's insights.
In this episode I coach Grace Edison on paying attention to
her Buddhi.
I rap with Grace Edison about when it's good to quit drinking
(or smoking, or eating)
- How to listen to what your Buddhi wants
- Why you want to create big time blocks in your life
- When to make 1 big decision instead of a hundred little decisions
Links
BIO
Cate Stillman, founder of Yogahealer.com in 2001, author
Body Thrive: Uplevel Your Body
and Your Life with 10 Habits from Ayurveda and Yoga,
an Amazon #1 Bestseller in Ayurveda, helps people who
dig yoga take a giant leap forward in their wellness trajectory
with Ayurveda. Cate also founded a new career path for Yoga
Teachers with her Yoga
Health Coaching Certification Program. Cate helps yoga teachers
and healers transition to a more lucrative career while
accelerating the wellness trajectory of their clients. Get free
trainings at www.yogahealer.com