Oct 1, 2015
Purge your home, make awesome buckwheat granola, and learn to care for eczema.
Highlights
16.00 People who hold onto extra stuff often hold onto extra pounds.
19.05 How much is enough? Clearing out brings up fears. But clearing out makes it clear exactly what you need. It’s not the number but surrounding yourself with what brings you joy.
21.15 When you go through things, what you might find is that suddenly you have enough space for everything.
21.25 The process of making space is a process of welcoming new opportunity into your life.
Links
- Cate chooses a question each week to answer, it could be yours! Ask.
- Find out more about the Yogi Detox
- Shop for herbs with Banyan Botanicals
- More resources for treating eczema with ayurveda
- Learn more from Tenaya by taking her free training
- Like Tenaya on Facebook
- Read The Life Changing Magic of Tidying Up, by Marie Kondo