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Dec 2, 2021

Podcast Intro: When men hear the word yoga, what do they think of? If a guy mentions to his friends that he wants to try yoga, the chances are he’ll receive some strange stares in return.  But like most common misconceptions, the weird looks stem from being uneducated. When it comes to fitness, many guys...


Nov 25, 2021

Podcast Intro:

As we age, it's essential to incorporate physical activity into our daily routines to help maintain a healthy lifestyle. With a regular exercise routine, seniors will feel more energetic, and it will help manage the aches and pains of aging. This leads to a more independent life where you're staying safer...


Nov 18, 2021

Podcast Intro:

Have you had any traumatic experiences as a child? What were the events that triggered such an emotional response? How can someone recover from its devastation? Sometimes, talking about mental health, trauma, and other concerns isn't enough. Other approaches must be adopted to get the desired good...


Nov 11, 2021

Podcast Intro:

The universe has its way of mending any damage caused by unforeseen circumstances. And looking at nature, humans are blessed to witness nature’s process of healing. As rational beings, we seek ways to imitate the healing process and turn it into our own.

But is researching as easy as it sounds like? How...


Nov 4, 2021

Welcome to another episode of YogaHealer Podcast. Is Detoxifying your body through urine therapy really worth the risk?

Cate and Fabian will talk about what nitric oxide activates in your body, and how surprisingly urine affects your body, and what benefits it provides for you to achieve a healthier lifestyle.

Let’s...