Dec 30, 2025
About This Episode
In this grounded and insightful episode of the Thrive with Cate Stillman Podcast, Cate Stillman is joined by Sujatha Reddy, Ayurvedic practitioner, educator, and wellness guide, for a deep conversation on what it truly means to build health and a life from alignment rather than pressure.
Sujatha...
Dec 24, 2025
About this episode:
In this expansive and deeply grounding conversation, Cate Stillman is joined by Udo Erasmus, M.A., legendary pioneer of the healthy fats movement and author of Your Body Needs An Oil Change. With over four decades of research in biochemistry, nutrition, and counseling psychology, Udo brings clarity...
Dec 10, 2025
About
this Episode:
In this groundbreaking conversation, Cate Stillman sits down
with Dr. Charles
Akle, pioneering surgeon, immunologist, and co-creator of
immy. The friendly bacteria
in immy, Mycolicibacterium
aurum Aogashima (M. aurum), works
naturally with your immune system to calm inflammation. With
decades of...
Dec 3, 2025
About this Episode:
In this powerful conversation, Cate Stillman interviews David
Crow—renowned author, herbalist, plant-medicine researcher, and
founder of Floracopeia. Together, they explore the worlds of
Tibetan, Ayurvedic, and Chinese medicine through the lens of
lineage, ritual, and spiritual ecology.
David...
Oct 29, 2025
Aging is not a decline—it’s an initiation. In this episode of the Thrive with Cate Stillman Podcast, Cate Stillman speaks with Ron Pevny, founder of the Center for Conscious Eldering and author of Conscious Living, Conscious Aging, to explore how the later chapters of life can become a time of growth, purpose, and...