Jul 19, 2017
Rachel Brathen is a famous yoga teacher who strives to keep it real. Raised in Sweden and now living on Aruba she walks her talk and brings you back to your mat. She is a new mom of a baby girl. In this show she raps about becoming “popular”, teaching teens, and how she connects with her students.
I rap with Rachel Brathen about Bringing Online Yoga to Your Home Practice:
- How to bridge learning yoga online with a real relationship with a teacher and community
- Why your practice needs to evolve with time
- Best tip for Yoga Teachers to fill their retreats
What you’ll get out of tuning in:
- Connecting to the core values of the practice of Yoga
- Why teens start yoga
- Is yoga + Ayurveda a flash in a pan of modern popularity?
- Motherhood + Homesteader + the painting the perfect picture
- The humility of the path of yoga
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BIO:
Swedish native Rachel Brathen is a New York Times best-selling author, serial entrepreneur and international yoga teacher residing in Aruba. After graduating school in Stockholm she traveled to Costa Rica and it was here that she found the joy of incorporating yoga into her everyday life. Deepening her yoga practice and also taking her first steps towards teaching, she ended up moving to Central America where she spent years exploring the intricate studies of yoga and spirituality. After moving to Aruba early 2010 she started teaching yoga full time on this Caribbean island. Her classes are a dynamic Vinyasa Flow integrating alignment, core work, and breathing techniques with basic poses and creative sequencing. With over two million followers in social media, Brathen shares pieces of her life with the world every day and constantly travels the globe to connect with her community.
In addition to teaching worldwide, Rachel is the founder of www.oneOeight.com; an online platform for yoga, meditation, and healing. As the most successful crowd-funded yoga project of all time, the platform is made up of a vast community of dedicated practitioners from all over the world looking to cultivate balance, create space for inner healing and deepen their yoga practice. With an amazing team of experienced guides and teachers, oneOeight offers heart-centered classes designed to fit the always evolving needs of both body, mind and soul.