Mar 8, 2016
Detoxes and diets… How to get beyond the label and into the evolution
I’ve been “raw”. I’ve been “ayurvedic”. I’ve even dabbled in “paleo ayurvedic.” We all know labels are limiting. But, we’ve also experienced how specific diets raise our body awareness and teach us new kitchen skills.
In this episode we have body wisdom galore on the topic of detox and diets, as well as toxins and chemicals. What you need to know and what you need to avoid. You’ll also receive a dose of inspiration to step into leadership around your thrive.
In this Episode you’ll hear from:
Why you want to listen:
Recipes we mention in this episode: - Chia Pudding for Breakfast - Zucchini Noodles for Dinner