Jun 3, 2019
We are constantly giving and
receiving feedback. Take a moment to reflect. What feedback have
you been receiving lately? How have you perceived it? With what
senses? And how can you learn from the feedback you’ve received? In
this episode, Cate sits down with Megan Pintus to discuss how we
can use the feedback we receive to learn and grow.
What you’ll get out of tuning in:
to learn faster using feedback.
we dismiss and invalidate feedback.
to recognize and receive feedback more skillfully.
Links Mentioned in Episode:
explains how the five elements and the three doshas play into how
we receive feedback.
and Megan discuss Why feedback often needs to feel uncomfortable in
order for us to learn from it.
explores a quote from Douglas Stone: “Explicit disagreement is better than implicit
just about deeply processing what’s going on. And the skills of
yoga and meditation, it really gives rise to that. Just being in
the ground of being will process the experience at an accelerated
rate.” --- Cate Stillman
we’re in our own mind chatter, when we’re in our own dialogue,
there’s no space for anybody else or any other options. And we
create this false reality.” --- Megan Pintus
more rooted you are in your habits, the more you’re really clear
that you’re actually supported from within, . . . you’re
intrinsically supported from the elements.” --- Cate
joined the Yogahealer team in September. She currently resides in
Virginia where she manages a yoga studio in a thriving community.
Her profession and her passion are to support others in taking
their visions of changing current culture and making them a