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Sep 12, 2023

Welcome to the new episode of Club Thrive Podcast with Cate Stillman, where we delve into the realms of identity evolution, personal development, and the art of maneuvering through healing crises. Your host, Cate, is accompanied on this journey by the insightful Patrick Heffernan. Together, they unravel the profound potential hidden in challenging societal norms, welcoming change, and nurturing a community that fosters growth.


What You'll Get Out of Tuning In

  • Gain a deeper understanding of identity evolution and its role in personal growth.

  • Explore the concept of healing crises and how they can lead to transformation.

  • Discover the importance of mentorship, experimentation, and community support in your journey.

  • Learn how to challenge societal norms and make decisions that align with your true self.



  • Challenge Societal Norms for Change

  • Leverage Healing Crises for Growth

  • Shift Discipline Perception for Evolution

  • Find Motivation in Community

  • Embrace Self-Experimentation

  • Cultivate Gratitude and Service

  • Overcome Poverty Consciousness

  • Explore the Uplevel Process



"There's always autophagy and apoptosis before there's an upleveling of physiology."

"You get to run your own experiments, and we help you do that."

"Service is just super high up for me in my dharma."

"You don't get to the phoenix without the ashes. Bring it."



In this episode, we've explored the fascinating journey of identity evolution and healing crises. It's a reminder that personal growth often involves questioning norms, embracing change, and building a supportive community. Whether you're looking to challenge your own identity or navigate a period of transformation, these conversations offer valuable insights and practical advice. Embrace the power of self-discovery and a journey towards a more authentic and fulfilling life.

Thank you for tuning in, and we hope you continue to explore the exciting world of personal growth and transformation.