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Apr 8, 2015

In this episode, you'll learn:

  • How to get more in tune with yourself so habits & addictions start to melt away on their own
  • How one of the most innovative wellness teachers in ayurveda leads people through a cleanse
  • How to unpack toxic habits to get to the root of what's causing you to act out of integrity with yourself
  • Hear the staggering truth about what's really going on behind the scenes in the wellness industry
  • Why your cleanses should be different every time
  • What emotional eating & eating disorders have to do with the cosmos
  • Why cleansing doesn't have to be about food to detoxify your life


Links & Resources for this episode:
http://www.vixi.com/content/vixi-kitchen-ep-1
Yogidetox.com — Cate Stillman's Seasonal Cleanse
Living Ayurveda Course  — Story of a Woman Overcoming her eating disorder at 2:34

 

- See more at: http://www.vixi.com/content/vixi-kitchen-ep-1#sthash.bqR5e5XQ.dpuf