Oct 28, 2019
We all have things we want to
break free of, things that aren’t working for us: habits,
addictions, relationships, lifestyle . . . . In this podcast
episode, I walk you through a vision quest to help you get real
about where you are now, what you wish were different, where you
get stuck, and where you want to be.
What you’ll get out of tuning in:
you need to get real about your current status quo and what’s not
working for you.
to identify where you get stuck when trying to break free of
- What questions you need to ask
yourself in order to get clear about your deeper dreams and
formulate your own personal mission statement.
Links Mentioned in Episode:
walks us through a personal vision quest using five-words
learn how to use the 20 gunas from Ayurveda to help us navigate our
- 0:45-4:23 - Depict your status
quo: What do you want to break free of? What isn’t
- 4:24-6:01 - What do you wish
- 6:02-8:38 - Where do you get
stuck? What keeps you from breaking free of your status
- 8:39-10:40 - What is the
picture of your status quo?
- 13:12-16:47 - How do you want
to feel next?
- 16:48-18:32 - How do you want
to look next? How do you want others to see you?
- 18:33-20:18 - What do you want
to do next?
- 20:19-21:10 - Formulating your