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Apr 30, 2020

Struggling to navigate your ambition? “Master of You” will help you turn dreams into reality. Listen to Cate share how “Master of You” came to be and what are the most important changes you need to make, in order to live up to your potential.


What you’ll get out of tuning in:

  • How do you make an idea happen
  • How to architect an environment aligned to who you want to become
  • How to keep rhythm during the quarantine

Links Mentioned in Episode:

Show Highlights:

  • Cate shares how she organizes space
  • Cate explains the importance of rhythm
  • Cate talks about how important your why is


  • 03:02 The birthing of Master of You
  • 08:22 Stepping into your Dharma 
  • 11:25 Designing your space  
  • 19:22 The Ayurveda clock  and the quarantine

Favorite Quotes:

  • “As soon as you want to make something bigger than you have ever had before, you can’t burnout”
  • “If we want to have evolution, we need to put a structure in place that can uphold that evolution”
  • “There is strategy to living your best life”