talks about how the habits influence your experience of
explains the importance of choosing the right community
explains how the different Doshas influence mental
The effect habits have on mental health
Controlling how you experience things
Your mental health and who you surround yourself with
Mental health and the Doshas
The role of medication
About the Podcast
You believe you are your own self-healer and want the tools to thrive in your body and your life. Listen in if you want a much faster, smarter, and fun strategy to experience your unique purpose and next goals.
Every week you'll hear from thought leader Cate Stillman, who's been at the helm of Yogahealer.com for over 20 years, guiding ordinary people, entrepreneurs, and corporate masterminds via her courses to a life beyond their wildest dreams.
The solutions you'll hear Cate talk about are free and accessible to progressive people looking for guidance, inspiration, and conversation that advances their life.