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Mar 13, 2020

Are you worried about the coronavirus outbreak? Cate dedicated a whole episode to the topic on Yogahealer podcast.

 

What you’ll get out of tuning in:

  • How to look at the spread of coronavirus as the spread of human consciousness
  • How connected are we in the world?
  • How to keep fear from spreading

 

Links Mentioned in Episode:

 

 

Show Highlights:

  • Cate explains how gratitude is beneficial to our immune systems
  • Cate talks about being a leader in a crisis

 

Timestamps: 

  • 2:47 - We need to realize we are all connected
  • 3:41 - Reacting with fear
  • 11:52 - How we can use wild weeds
  • 18:09 - The toxicity of doubt

 

Favorite Quotes:

  • “With the spread of coronavirus what is also happening is the spread of global consciousness”
  • “On a global level, on a planetary level, we are realizing we are more connected”
  • “Doubt is so toxic”