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Feb 28, 2013

Donna Freeman, founder of Yoga in My School interviews Cate to talk about ways of helping families and kids get healthier with basic Ayurvedic wisdom. 
Cate, author of Good Morning Yogis Big + Small, teaches kids, families and teachers the simplest and most effective steps to bodycare… that simply aren’t part of western hygiene. These simple bodycare skills will help kids: prevent colds, prevent allergies, prevent asthma, and understand their digestion and elimination. Most kids (+ adults) never learner the basic skills of what our bodies communicate with symptoms. This uber-practical one-hour webinar will connect you deeper with your body and help you teach others the simple bodycare skills.
  • Learn how to teach kids & parents about preventing and curing snot!
  • Teach kids the basic bodycare practices from the East (Ayurveda)
  • Get simple recipes to share with other moms, teachers and students
  • Learn what Cate calls “Yoga Hygiene”
  • Discover how you can read a kid’s body like a book…to know what is going on in there.
This jam-packed session will change the way you understand your body… and help you translate that connectivity to kids.