Dec 28, 2015
I met Christina Sell as an inner circle teacher in Anusara Yoga. I’m guessing that was 10 years ago. Then, when it came time to pass certification as an Anusara Yoga Teacher, Christina was my assigned mentor. I knew she would be honest, intense, and exacting. And she was. It was a challenging certification and I rose...
Dec 17, 2015
In today’s podcast episode I give you my top tips for what to do if you start getting a cold. I wish I had followed them this past week. And, we have a returning visit from special guest, Dr. Claudia Welch, author of Balance Your Hormones, Balance Your Life. Dr. C and I dive in deep into coming home to yourself...
Dec 9, 2015
I first heard of Bari Tessler from one of my Living Ayurveda Course students. This student was yoga teacher and wellness professional in her own right. She took Bari’s Art of Money course to break through her personal income ceiling. And it worked. As this woman then went into my Yogahealer Business Course I...
Nov 30, 2015
Cooking! Kitchens! Food! I am devoting an episode of the Yogahealer Real Life Show to discovering a deeper nourishment throughout the holiday season. No more food guilt. No more getting out of touch, out of sync.
We’re smartening up as a tribe. We’re going to cooperate with our cravings. We’re going to enjoy a...
Nov 24, 2015