Mar 25, 2015
Dosha meditation experience
With my Living Ayurveda students periodically I start our weekly conversation with an experience. When we learn Ayurveda experientially, from the fabric of our physiology, we embed the wisdom in our cells. In this quick practice I help my students connect with Vata, Pitta, and Kapha.
In this...
Mar 20, 2015
Mar 12, 2015