Aug 29, 2016
Wheat is not the enemy. Breaking bread is a human bonding
ritual. Dr. John Douillard just finished his 7th book "Eat Wheat"
which still talks a great deal about the importance of exercise for
your digestion and overcoming food intolerances.
Humans have been eating wheat almost 3 million years longer than we
have...
Aug 25, 2016
"Most people make the mistake of thinking time is their most
valuable asset. Other people make the mistake of thinking money is
their most valuable asset. More enlightened people may make the
mistake of thinking their relationships are their most valuable
asset. But they are all wrong."
Find out on today's show what...
Aug 22, 2016
One day a podcast guest form from Maya Tiwari appeared in my
inbox. On cue, I jumped up and threw a happy dance, which for me
has a lot of butt and wild arms. I'd tried to get Maya Tiwari in
the Ayurveda Summit a half a year before, but a death in India kept
her away.
At long last, we sat down for a conversation. I...
At long last, we sat down for a conversation. I...
Aug 18, 2016
Podcasting is becoming hip. And many podcasters find out
that it's a lot of work. Podcasting is also a form of
art.
In this episode I bring in Podcasting Hall of Famer, Rob
Walch. My good friend and guest on the show, Elsie Escobar,
introduced me to Walch's genius as Podcast Movement 2015. I was
riveted by his...
Aug 15, 2016
If you've ever wondered how to streamline nourishing your body
with food, you'll love today's conversation with Kate O'Donnell.
Kate recently released the The Everyday Ayurveda
Cookbook: A Seasonal Guide to Eating and Living
Well.
Kate and I found we both teach Ayurveda based on the Gunas
instead of the doshas . We...