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Sep 18, 2020

Kate O’Donnell talks about her new book The Everyday Ayurveda Guide To Self-care and how to use Ayurveda principles at different ages. Learn more about how you can use Ayurveda every day and understand what your body is telling you.

What you’ll get out of tuning in:

  • How to recognize the qualities of your body...


Ayurveda and Deep Self-Care with Kate O'Donnell

Sep 18, 2020

Kate O’Donnell talks about her new book The Everyday Ayurveda Guide To Self-care and how to use Ayurveda principles at different ages. Learn more about how you can use Ayurveda every day and understand what your body is telling you.

What you’ll get out of tuning in:

  • How to recognize the qualities of your body...


Sep 10, 2020

Do you feel stuck in a loop? Unconsciously repeating negative patterns, can be extremely painful and keep you from having a fulfilling life. Understand how an empathy map can help you identify your triggers and evolve.

What you’ll get out of tuning in:

  • How to create an empathy map
  • How to access the intuitive body


Sep 3, 2020

Have you noticed the plants growing in your city? Invasive plants seem to thrive in any environment. What if I told you most of these plants are not only edible but extremely nutritious? Find out more on our podcast episode, with the inspiring Dr. Philip Stark.

What you’ll get out of tuning in:

  • How invasive plants...


Aug 27, 2020

Many people consider money to be the biggest limitation they face when trying to evolve. The problem, however, is in your beliefs about money. Find out how to get the money for the training that you want.

What you’ll get out of tuning in:

  • How to do a friendraiser 
  • How to have the right mindset 
  • How to approach your...