Apr 25, 2017
Reena Jadhav, founder of HealerPedia, asks me about Ayurveda for postpartum women. What stimulated the conversation was this article: Chrissy Teigen Opens Up for the First Time About Her Postpartum Depression. We dive into the Ayurveda mentality and methodology on postpartum diet + rituals… and what happens when we don’t drop into the postpartum soup.
I rap with Reena Jadhav about Ayurveda for postpartum
What you’ll get out of tuning in:
“She is in the soup of
“In pregnancy she should be building her outer support team, so she can be in the soup of postpartum.”
“You’re not going to be educated by your doctor. You're not going to be educated by your yoga teacher. You're not going to be educated by your friends. You must educated yourself on postpartum.”
“As humans, we birth tribally. You need your mama - or a support team.”