Apr 1, 2019
Listen in with
Master teacher and lineage holder
of Vedic, Yogic and Ayurvedic wisdom from India,
Acharya Shunya. We dive deep into
Ayurveda and discuss our connection to a deeper spiritual reality,
a deeper you, and how important it is to see the bigger picture. We
are in a realm of impermanence where change is a constant and
shedding old layers is necessary in order to expand, grow, and
evolve. Sometimes a breakdown occurs before we have a break
through, but this is all part of the healing process, and this will
eventually reconnect us back to wholeness and back to our true
nature as spirit.
Ask yourself, ‘who am I becoming
next?’ Then allow change to happen in order to unwind, unfurl, and
realign with the rhythm of nature. Tune in to hear more Ayurvedic
insights and ancient wisdom on how to heal yourself by letting go
of old and embracing new.
What you’ll get out of tuning in:
- How
do we become truly healthy on all levels once again?
- Awaken the inner guru in you! Ask yourself, who
am I becoming next?
- How
does a breakdown in life serve us and how can we can breakthrough
with compassion and ease?
Links Mentioned in Episode:
Show Highlights:
- 7:30- The healing crisis that many of us are dealing with
currently provokes action because people are in pain. They start to
seek healing methods outside of themselves and in doing so, they
learn to be more open to a deeper truth and a deeper spiritual
reality; the energy of healing, the energy of Shakti, and the
energy of awakening.
- 23:00- In everything in our world, there is a cycle, a rhythm,
a movement from birth into death. We see this everywhere, from our
cells to anabolism, metabolism, and catabolism to the Kapha, Pitta,
and Vata stages of life. Each part of the cycle serves a purpose
whether it is dark or light, known or unknown.
- 29:15- We naturally tend to
have resistance to what isn’t working for us, but there is
generally a break down before we experience a breakthrough. How do
we trust the process, trust what isn’t working, and use compassion
and relaxation during the break down to move through it with
care.
Favorite Quotes:
- “Awakening is our birthright.” -Acharya
Shunya
- “The
deeper and deeper we go into the koshas, the deeper and deeper you
are coming into touch with that invisible self, Shakti.” -Acharya
Shunya
- “Change is the law of life. And sometimes you
have to be a caterpillar before you become a butterfly.” -Acharya
Shunya
- “What
you have been lamenting has actually been guiding you towards your
greater growth.” -Acharya Shunya
- “Have
discipline to the rhythm within and how your physiology needs you
to operate.” -Cate Stillman
Guest
BIO:
Acharya Shunya
is a master teacher and lineage holder of Vedic, Yogic and
Ayurvedic wisdom from India, and an award‐winning author. She
transmits the non‐dual wisdom of the Upanishads, and the Bhagavad
Gita with ease along with the deeper spiritual philosophy and
lifestyle teachings contained in the Ayurveda source
texts.
Acharya Shunya's newest book,
'Ayurveda Lifestyle Wisdom' (SoundsTrue, 2017), is a bestseller,
translated into 6 languages in its first year of publication and
acclaimed as one of the top‐10 books in alternative medicine in
2017 by Health Line‐USA, the world’s fastest growing health
information site, with over 85 million monthly users. Connect with
Acharya on her website and facebook
page.