Apr 29, 2019
Listen in to Cate as she sits down with Charlotte Nussle, a certified international yoga therapist and gerontologist, as they discuss the nuances of aging and how our trauma and experiences inform our intergenerational relationships. They discuss the necessity of having a structure that is strong enough to hold a container for the process of the deep healing work you would like to do.
Charlotte's a life coach, certified international yoga therapist, gerontologist. She brings 26 years experience in adapting body-based and meditative practices that reshape your nervous system, rewire your brain to be more receptive to the good, and support your development toward what has value for you in life. Connect with Charlotte on her website and facebook page.