Sep 19, 2016
I'm a generalist, not a specialist.
For years clients have come with their food allergy list. Now there
are tests like the MRT, which diagnoses the foods that create
inflammation for you. In this conversation with Lila Ojeda,
Registered Dietitian Nutritionist who is also trained in yoga and
Ayurveda, we compare notes on inflammatory dis-eases, diagnoses and
treatment. With so many ways to analyze our bodies - and our
particular imbalance - words like inflammation have different
meanings from different systems. How we anti-inflame a person is
subjective to what the practitioner knows.
If you know you have the symptoms of inflammation, listen in...
I rap with Lila Ojeda about food sensitivities, chronic
inflammation + Ayurveda
- Ongoing, irritating pain in the body (like the joints or muscles)
- Allergies or asthma (especially when they keep getting worse)
- High blood pressure or blood sugar problems
- Ulcers and Irritable Bowel Syndrome (constipation or diarrhea)
- Constant fatigue or lethargy
- Skin problems or red, bloodshot eyes
What you’ll get out of tuning in
- Allopathic and Ayurveda Perspectives on Inflammation + anti-inflammatory diet
- Should you get tested or not?
- What test is best for you
Links
About Lila
MRT test
Kami Mcbride’s book on Kitchen
Medicines
BIO
Lila is a Registered Dietitian Nutritionist, Personal Trainer & and
also offers Yoga and Pilates to clients one on one. Some of her
specialty areas include: -weight loss, non diet approach using
Mindful & Conscious Eating -MRT/LEAP program: food sensitivity test
to decrease inflammation and heal the body - Medical issues like
high cholesterol, diabetes, high blood pressure - she blends
Ayurveda with my medical background and often help people with
meditation, Yoga, essential oils and more --if they're open and
ready for change!