Nov 5, 2020
Jennifer Allen developed foot pain after an emergency Cesarean Section. That was the beginning of her journey with joint pain and surgery. After years of poor results with allopathic medicine, Jennifer talks to Cate about regenerative medicine and preparing for surgery.
Jennifer Allen teaches alignment-based yoga with an emphasis on
finding ease in the body, coaches people on developing healthy
habits and guides people into their unlimited potential through
Ayurveda.
She discovered Ayurveda in 2013. Her Ayurvedic studies have been
influenced by John Douillard, Sarah Hutchinson and Cate Stillman.
Jennifer completed an 18-month Yoga Health Coaching certification
program to deepen her knowledge of Ayurveda and habit evolution
techniques in 2018. She has been leading hikes at the Grand Canyon
since 2013 and is an outdoor educator and Certified Interpretive
Guide for the Grand Canyon Conservancy.