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Jan 29, 2016

You may have noticed that it’s mostly women in the field of evolving wellness and self-care. Whether you’re here as person wanting to thrive or a professional who helps people thrive chances are, statistically speaking, you have a womb.

Today’s episode is devoted to what is happening in this evolutionary wellness space we hold together. First you’ll hear from Jackie Prete, in how she is evolving professionally. She’ll also tell you about how fast and effectively her yoga students are stepping into thrive.

After, you’ll hear from Dr. Claudia Welch on how it’s not stress that is sucking our life force. It’s the context in which we’re living our lives. We also dive into how YOU get inspired to evolve, to thrive, to step into wholeness. Vatas, Pittas, and Kaphas each have specific needs and pathways into wellness evolution. Learn what you need. And, on with the show!

In this Conversation with Dr. Claudia Welch we talk about:

What you don’t know about stress and women’s health. - Have you made the Pivotal Shift from analytical to cooperative? - Connect with your next level of wholeness in Body, Mind, and Spirit - Listen to a Modern woman case study - Learn How YOU Get Inspired: Vata, Pitta, Kapha -

In this Conversation with Jackie Prete we talk about:

  • The big shift for Professional Yoga Teachers
  • What happens with Ayurvedic habits
  • How she tripled her income last year

Links from the Conversation:

Dr. Claudia Welch’s Bio

Dr Claudia Welch is a Doctor of Oriental Medicine, an Ayurvedic practitioner and educator, and the author of several books including Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness Through Ayurveda, Chinese Medicine and Western Science and, How the Art of Medicine Makes the Science More Effective: Becoming the Medicine We Practice.

Dr. Welch lectures internationally on Oriental and Ayurvedic medicines and Women’s Health, bringing a depth of knowledge and a sense of joy to her presentations. She has served on the teaching faculty of The Ayurvedic Institute, Kripalu School of Ayurveda, Southwest Acupuncture College, and Acupractice Seminars. She also, as demonstrated above, sometimes makes up statistics. But, when she does, readily admits it.

Bring you Healthier Hormones: the Ayurvedic Women’s Course + Community. Listen to the 90 minute call recorded Jan. 28, 2016. Stream or right-click to download the audio:

Jackie Prete Bio

I have  recently  completed a year-long training taught by Cate Stillman to become a Certified Health Coach. The Body Evolves, my new health coaching course based on Ayurveda,  transforms student’s relationship to their body, hearts and minds. The students experience deeper and more restful sleep and learn to maintain a healthy weight. They emerge10–20 pounds lighter, feeling decades younger, refreshed and focused, and more empowered around their health and diet. Check out some testimonials of recent graduates. Through my work with Rudrani Farbman at the World Yoga Center, Cate Stillman and Anusara communities I have attained my dream. My life is surrounded by a wonderful tribe of seekers all moving forward to bring more love and light into the world. Today I am honored to  sit as the Chairperson of the Certification Committee for the new Anusara School of Hatha Yoga. This new teacher led organization has taken the best from the teachings of Anusara yoga and are now evolving this international school. I am proud to be a member of this great international tribe.