explains how detoxing brings forward different
tells a story about weight loss when detoxing
tells the story of her seven day fasting experience
What to expect when detoxing
Shifting from the outter world to the inner world
How long should you detox
Losing weight when detoxing
“Processing some of the past out and allowing
the present and the future to start to come in”
increases our mental clarity as we allow ourselves to pull
no abstinence, there's no discipline, there's finding the abundance
of nourishment on all levels”
go in and enjoy the cocoon and that energy of
About the Podcast
You believe you are your own self-healer and want the tools to thrive in your body and your life. Listen in if you want a much faster, smarter, and fun strategy to experience your unique purpose and next goals.
Every week you'll hear from thought leader Cate Stillman, who's been at the helm of Yogahealer.com for over 20 years, guiding ordinary people, entrepreneurs, and corporate masterminds via her courses to a life beyond their wildest dreams.
The solutions you'll hear Cate talk about are free and accessible to progressive people looking for guidance, inspiration, and conversation that advances their life.