Feb 28, 2017
Many of us have been meditating for a long time. Others of us have not. Why do meditators keep meditating? Why is it hard for some people to start? What is only possible when we give our mind a little breathing room and our awareness some time to soak up beingness.
Tom Evans is an ex-BBC TV engineer who became an author, podcast host and meditation guide by accident. His passion is helping people get in and stay in the zone. His latest book is The Authority Guide to Practical Mindfulness which explores how to use meditation for real world outcomes.
Welcome to our conversion on Turning inward to Open Time, Ease, + Inner Trust
I rap with Tom Evans about Meditation is the key to Trust.
Links
BIO
Tom Evans is an ex-BBC TV engineer who became an author, podcast host and meditation guide by accident. His passion is helping people get in and stay in the zone. His latest book is The Authority Guide to Practical Mindfulness which explores how to use meditation for real world outcomes.