May 26, 2016
If you’re a breathing human in 2016 you’ve heard the reel that you can make a million online. And this is true. I know from personal experience. It’s just that it’s a little complicated. Were here to have this conversation. What can online do for you? What can offline do for you? Let’s find out
These are the meaty question I discuss with my sister wellness career coaches, Rachel Cook and Amanda Cook.
Why you want to tune in:
Recipe of the Week: Lambsquarter Salad
Lamb’s quarter- aka the Prince of Wild Greens – aka all good; - is insanely mineral rich. The leaves exude a dusting of mineral salts. 1 cup of lambs quarter has 73 % of what you need Vitamin A for the day and 96 % of what you need of Vitamin C. Its seeds, related to quinoa, are a complete protein, containing all 8 essential amino acids. They are one of the earliest crops fond to be a staple of the human diet. Boom.
Stupidly simple way to enjoy your superweed:
4 cups of lamb’s quarter - leaves and tender stems Handful of your favorite cheese (or use goat cheese) Olive Oil, Lemon juice, Garlic curl Salt + Black Pepper Fresh herbs: thyme, basil, oregano.
Put the lambs quarter and cheese in your favorite personal big salad bowl. Add the cheese. Then mix together the other stuff and toss. Adjust to capture the 6 tastes. (Print your 6 Tastes Tip Sheet]