Apr 11, 2023
Has your doctor done a microbiome test yet? Are you on
medication? How is that affecting your microbiome? And what does
microbiome have to do with how you feel? How does our microbiome
dictate how you digest? Your focus?
What is your allostatic load?
And how do you lower your allostatic load with a Ullyses
contract?
Are you curious about:
Allostasis, Homeostasis and allostatic load and chronic inflammation
HOW you switch your negative stressor habits to positive stressor habits?
WHO you need to get traction fast with positive stressor habits?
What is the first cause of disease according to AYURVEDA?
How to use a Ullyses contract with yourself (bind yourself to your own better future.
LINKS:
Get the book: Uninflamed: 21 Anti-Inflammatory PRIMAL HABITS to heal, sleep better, intermittent fast, detox, lose weight, feel great, & crush your life goals with a kickass microbiome
Lex Fridman. “John Abramson: Big Pharma | Lex Fridman Podcast #263.” YouTube. 11 Feb. 2022, minutes 28-33 (section: Advertising).
Want to ask Cate a question for the podcast? Record it here: catestillman.com/ask
Want a free personalized session: curious@clubthrive.global