May 14, 2020
Are you trying to boost your immune system? Cate talks about how isolation can affect your immune system and how you can take care of your microbiome.
What you’ll get out of tuning in:
- How to buff out your microbiome
- How your environment influences your immune system
- How to tune into your creative power
Links Mentioned in Episode:
Show Highlights:
- Cate shares the information being shared on her social circle
- Cate explains how the emotional body influences your health
- Cate explains how her cat helps her immune system
Timestamps:
- 01:30 Terrain theory
- 06:55 Isolation and your immune system
- 12:48 The return to interconnectivity