Oct 14, 2019
You know the conversation is going to be good when Cate sits down with Kate O’Donnell. In this episode, Cate and Kate discuss the creative process, the editing process, and the marketing process; what it’s like to produce deeper works in the midst of day-to-day work; and why their first books were so...
Oct 7, 2019
As a bestselling Canadian author, inspirational
speaker, entrepreneur, and blogger, Danielle LaPorte knows a thing or two about the
creative process. Listen in as she and Cate talk about how to
decide what to put out into the world, how to make your message
accessible, receivable, and digestible.
Sep 30, 2019
Cate reads from her new book, Master of You, and leads us through a five-bodies meditation. Tune in to check in with the koshas - the five sheaths surrounding your true self. Learn how the habits of yogis can help you experience integration, so that you can be an integrated being in spirit, in matter, embodied...
Sep 23, 2019
In this episode, Kate O’Donnell joins the Yogahealer Yogidetox group members to give her best advice for seasonal cleansing. Kate is an Ayurvedic practitioner and author of The Everyday Ayurveda Cookbook, Everyday Ayurveda Cooking for a Calm, Clear Mind, and the forthcoming Everyday Ayurveda Guide to Self Care. Tune...
Sep 13, 2019
How are you currently
designing your life? Is it in integrity with what you really want?
If not, listen up as Cate explains how Ayurveda can help you start
to take control of your body, your space, your time, and your
ability to choose ease over stress.