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Nov 28, 2016

A Yoga Health Coach asked if I’d read Collaborative Intelligence, assuming I had - because I’m on a collaborative leadership kick. (I first learned the term collaborative leadership in the flagship book Mastering Leadership, which in my opinion is the best book written on leadership yet.)

I ordered the book that...


Nov 25, 2016

IT TAKES TWO...TO COACH!

Cate Stillman talks to November Coaches of the Month, Krista Strayer and Elise Collins. In this audio blog, Krista and Elise reflect on how to get the Yoga Health Coaching message out into the world, as well as how to direct coaches to fulfill their potential in writing for their business. If...


Nov 21, 2016

Today’s show will inspire you to eat phat balls, rub your feet with spices, and educate your community about preventing diabetes. I promise. Dr. Michele, a podiatrist specializing in diabetes patients, I met as she was deciding to join us in Yoga Health Coaching. Over the past year I’ve learned of the barriers to...


Nov 18, 2016

I’m all for moving the conversation forward. Thus, I interrupt. When I’m coaching a large group - which is at least a few times a week - I keep an ear to the person in the hot seat and an ear to the group.

When the hot seater goes too deep into background story or veers off track into TMI - I interrupt. While I’ve...


Nov 14, 2016

“All of the sudden, in human history, we’re  putting too much emphasis on productivity and not enough emphasis on connectivity. We need connection - both to ourselves, our community and nature. When you have all three of those you have a complete culture.” (Nicole Apelian - on the podcast)

I met Nicole for the...