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Feb 26, 2018

Today I have the pleasure of speaking with Dr. Stephen Cabral, a naturopathic doctor and founder of the Cabral Wellness Institute in Boston, Massachusetts. We discuss Ayurveda, CBD oil, alcohol, bio individuality, functional medicine, and dynamic relationships.  Dr. Cabral shares his story of his “mystery illness”...


Feb 22, 2018

I chat with my homegirls, Grace Edison, Bridgit Danner, and Rachel Peters, about our life journeys on our pro healer wellness paths.  In discussing our unique stories and how each of our paths has led us to our current wellness careers, we realize one thing we have in common is the passion we each feel towards holistic...


Feb 19, 2018

On today’s podcast I promote a woman from inside our Yogahealer community.

Mary Sullivan, who has walked the self healing path in full with Yogahealer and is an amazing mentor in my Living Ayurveda course,  joins me to discuss Vata and Vata imbalances. Learn what it means to have Vata imbalances and how to deal with...


Feb 15, 2018

On today’s show I have my pilates buddy from down under, Raphael Bender. We’ve decided we have these evil twin powers, he’s the pilates dude and I’m the yogahealer. His company is Breathe Education, the largest pilates company in Australia. He has a master’s degree in clinical exercise physiology, and he knows...


Feb 12, 2018

I don’t know about you, but so many people around me are sick, and I find myself giving unsolicited advice all the time. I know you all who are fans of Yogahealer and are podcast listeners might want some more insight into the particular ways to care for your immune system in the winter.

If you listen and this...