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Jun 24, 2019

Paul Jarvis is an author, a maker of software and online courses, and a digital privacy enthusiast. His writing and ideas focus around the contrarian view that business growth isn’t always good, and isn’t always required. In this episode, Paul sits down with Cate to discuss his newest book, Company of One.

 

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Jun 17, 2019

In today’s podcast, Grace Edison and I go in depth on why we should encourage each other to express our own strengths and expertise, instead of hiding them in the dark to be socially interpreted as “humble”. We share the potential benefits that can come from a conversation that is approached with this form of...


Jun 10, 2019

Live from the Yogahealer retreat in Punta Mita! Cate sits down with Elise Marie Collins and Hadlee Garrison to discuss radiant longevity and intergenerational Body Thrive! Elise is the author of Super Ager, a practical and concise guide to optimal aging. Hadlee is a yoga health coach whose mother and grandmother are...


Jun 3, 2019

We are constantly giving and receiving feedback. Take a moment to reflect. What feedback have you been receiving lately? How have you perceived it? With what senses? And how can you learn from the feedback you’ve received? In this episode, Cate sits down with Megan Pintus to discuss how we can use the feedback we...


May 27, 2019

In today’s podcast, Rachel Peters and I reflect upon our past experiences at Yogahealer Live Events, and why we feel so refreshed after each and every time. We unravel the feeling of identity evolution and what it means to be a leader by just showing up at the retreats. Just one day at a Live Event has been life...