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Apr 22, 2019

Cate sits down with Ellen Grace O’Brien, author of The Jewel of Abundance, to discuss artha - one of the four aims of human life. We all innately want to thrive and to prosper, but there’s often conflict about how to do that in a way that feels dharmic - in harmony with the spiritual truth of our being. To further...


Apr 15, 2019

Today I have the pleasure of speaking with spiritual guru and Founder of the Wise Earth School of Ayurveda, Maya Tiwari. Our conversation takes us into the realm of cyclical wisdom vs. linear thought. How do we allow our intuition to move us back into a place of deep awareness, connecting us to our Shakti, our creative...


Apr 4, 2019

Cate sits down with Lissa Sandler, a web design and development strategist who specializes in working with wellness pros. Lissa loves being able to simplify web design for people who don’t consider themselves very tech savvy. When Lissa builds a website or teaches her clients to build a website, it’s about so much...


Apr 1, 2019

Listen in with Master teacher and lineage holder of Vedic, Yogic and Ayurvedic wisdom from India, Acharya Shunya. We dive deep into Ayurveda and discuss our connection to a deeper spiritual reality, a deeper you, and how important it is to see the bigger picture. We are in a realm of impermanence where change is a...


Mar 25, 2019

A sattvic state of mind is one that is naturally calm, clear, and at peace. But when the world tugs at our minds and our egos, it makes them anxious, wild, and scattered making  it difficult to feel peace and stability within. In her Ayurvedic Cookbooks, Kate O’Donnell uses food preparation as a way to harness this...