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Apr 6, 2020

Curious about detoxing? Cate and Rachel Peterson take you through what to expect and how you will feel.

 

What you’ll get out of tuning in:

  • What happens when you detox
  • How is your energy level detoxing
  • How you feel after a detox

 

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Apr 5, 2020

Want to detox but aren’t sure how? Tune into the podcast with Cate and Rachel Peters to find out how. They share tips for detoxing at home, nourishing simple recipes, and suggestions for your constitution. Enjoy!

 

What you’ll get out of tuning in:

  • How to detox at home.
  • Detoxifying foods and recipes.
  • Detox tips for...


Apr 3, 2020

We’re walking through fire element today on the podcast. Tune for Cate’s sharp insights about dharma and achieving your goals.

 

What you’ll get out of tuning in:

  • What fire element is.
  • How to discern goals for the next chapter of your life.
  • The function of Tapas in achieving goals.

 

Links Mentioned in...


Mar 24, 2020

Step into deeper dharma with nourishing body rhythms. Tune in to get the guidelines on rhythmic eating, rhythmic movement and rhythmic sleeping.  Caring for your body enables you to play a bigger game and live life on another level. Let’s do this.

 

What you’ll get out of tuning in:

  • How to care for your body to...


Mar 17, 2020

Why detox? Improved digestion, restful sleep and clear skin is the tip of the iceberg. Tune into the podcast with Cate and Rachel Peters to find out what detox is and when to do it.

 

What you’ll get out of tuning in:

  • What detox is.
  • Why feeling hunger is key to satiation.
  • When to detox.

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