Oct 27, 2015
8.40 “Do what do you love. What nourishes you?.... cherish it enough to share it.” Cyndi Lee
12.35 “If everything I do matters what am I going to let go of.” Cyndi Lee
18.45 “The concepts of aging are a belief system.” Gabriel Cousens
19.35. “(We need to )trust the intelligence of our...
Oct 22, 2015
2:24 Recognizing the “Hot” times of year in the yoga industry and capitalizing on them
5:14 Delivering what people are asking for
8:17 Yoga business models and thinking outside of the box
10:34 Exploring unconventional yoga spaces
12:10 Bringing yoga into the home
Oct 15, 2015
4:18 Defining the distinction between planning and vision
7:43 Moving from reacting to planning
14:54 Exploring the difference between reacting and responding
16:46 Committing to project management
22:40 Learning to make your schedule important
35:25 Meditation for anxiety...
Oct 8, 2015
Changing your habits, creating a better relationship with yourself, and fostering evolutionary change.
2:58 Cate’s personal story about reinvention
6:46 Cate delves into the relationship between our outer environment and our inner selves.
9:08 Cate explores the concept of Svatantrya and freedom.
Oct 1, 2015
Purge your home, make awesome buckwheat granola, and learn to care for eczema.
16.00 People who hold onto extra stuff often hold onto extra pounds.
19.05 How much is enough? Clearing out brings up fears. But clearing out makes it clear exactly what you need. It’s not the number but surrounding yourself...