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Jul 20, 2017

A few years ago, Dr. Eric Grasser approached me to partner with him on the Ayurveda Summit. We had a blast together and have kept in touch since. He is a brilliant doctor who knows so much about so many things, but who is also incredibly humble and easy to talk to, and I so appreciate our friendship.

When we started...


Jul 19, 2017

“Bike-a-bike-a-bike-a, bike-a-bike,
“Bike-a-bike-a-bike-a, bike-a-bike-a-bike.”


Indy made up this song around two and a half years old, scooting herself around the kitchen on her pedal-less toddler bike. Her bike was the center of her entertainment in the center of our house for two years. She sang that song...


Jul 19, 2017

Rachel Brathen is a famous yoga teacher who strives to keep it real. Raised in Sweden and now living on Aruba she walks her talk and brings you back to your mat. She is a new mom of a baby girl. In this show she raps about becoming “popular”, teaching teens, and how she connects with her students.

 

I rap with...


Jul 17, 2017

Are you action-oriented, or more of a daydreamer? In today’s show, Summer McStravick unpacks the art of conscious daydreaming, which she calls Flowdreaming, to tap into a deeper trust and flow with the universe that created us.

We explore why it’s far more productive to let go of the conscious, problem-solving mind....


Jul 13, 2017

Ashley of Vixi.com first came to me as a Yoga student, and then she later reappeared in my life as an Ayurveda student. We became collaborative colleagues as she transitioned into developing Vixi, and since then, she’s gone into interior design in Manhattan after attending school. Ashley and I have this experience of...