Oct 29, 2020
Your breath has incredible control over your mind, body, and connection to the soul. Learn about Sara Campbell’s journey to become a deep diver, and how she leads people through their diving experiences.
Oct 22, 2020
Has your mental health been affected by the unrest of 2020? Understand how your habits can help and what may be happening from an Ayurvedic perspective.
Oct 15, 2020
What is your deeper dream? If you don't know the answer to this question, you really need to listen to this podcast episode! Learn more about how your curiosity can serve you and help find your why.
Oct 8, 2020
In Ayurveda, waste in the body is called Ama. Learn how Ama affects your immune system, how it connects to your nervous system, and can you do to control it.
Oct 1, 2020
Chocolate doesn’t have to be a guilty pleasure. That’s why Alak decided to leave her corporate job and dedicate her life to bringing joy through chocolate and Ayurveda. The result is an incredible line of ethical chocolates.