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Oct 29, 2020

Your breath has incredible control over your mind, body, and connection to the soul. Learn about Sara Campbell’s journey to become a deep diver, and how she leads people through their diving experiences.

What you’ll get out of tuning in:

  • How your body reacts to diving
  • How your belief system influences your dive

Oct 22, 2020

Has your mental health been affected by the unrest of 2020? Understand how your habits can help and what may be happening from an Ayurvedic perspective.

What you’ll get out of tuning in:

  • How your habits influence your mental health
  • How to understand mental health through an Ayurvedic lens
  • How Ayurveda interfaces with...

Oct 15, 2020

What is your deeper dream? If you don't know the answer to this question, you really need to listen to this podcast episode! Learn more about how your curiosity can serve you and help find your why.

What you’ll get out of tuning in:

  • How curiosity serves you
  • How to find your noble aim
  • How to overcome cultural...

Oct 8, 2020

In Ayurveda, waste in the body is called Ama. Learn how Ama affects your immune system, how it connects to your nervous system, and can you do to control it.

What you’ll get out of tuning in:

  • How to deeply fortify your immune system
  • How to focus your mind into your body
  • How to create space to digest your...

Oct 1, 2020

Chocolate doesn’t have to be a guilty pleasure. That’s why Alak decided to leave her corporate job and dedicate her life to bringing joy through chocolate and Ayurveda. The result is an incredible line of ethical chocolates.

What you’ll get out of tuning in:

  • How chocolate and Ayurveda intertwine 
  • How your energy...