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Apr 16, 2021

In order to achieve any goal you need to find a clear path to “how”, but if you want to get there faster, you will also need a “who”. Whether you are looking to uplevel your professional career or your personal life, you need to set long-term goals. Painful ones. The kind that will intimidate you enough to open...


Apr 9, 2021

What goals have you set for yourself? Are you getting the most out of life? According to the yogi tradition, there are simple rules you can follow in order to achieve peak performance in all areas of your life. 

But what if you have not set any goals for yourself yet? Are these rules for you? Absolutely. By following...


Apr 2, 2021

Do you find yourself making excuses not to invest in your health? Have you considered the return on investment? Some investments can change your future, and investing in your health is one of them. 

The biggest threat to the health of modern humans, according to the World Health Organization, is chronic systemic...


Mar 26, 2021

Cate has been running Yogidetox twice a year since 2002, but this spring she decided to take things to the next level by simplifying the whole process. The goal is to make it accessible to a greater number of people. Why? Modern humans are taking in too much. Too much food and too much information. The result has...


Mar 18, 2021

Brain fog and information overload are becoming more common. As we continue to live our lives surrounded by screens and plagued by app notifications, we develop imbalances that, over time, seriously affect our health. But how are the doshas at play when it comes to brain fog and information overload? And how does your...