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Aug 27, 2018

Relationships are a vital part of our lives. Acharya Shunya struggled with her relationships with others and with herself for years. Through ancient Ayurvedic wisdom, she learned valuable pointers that have caused profound transformations in her relationships. Now, she hosts retreats and events for people around the...


Aug 20, 2018

Lea Horvatic spent years of her life helping and healing others as a nutritional therapist, naturopath, and homeopath. Through her extensive reading into Ayurveda, she became very knowledgeable in holistic and healthy lifestyle habits. Her career path allowed her to disseminate this knowledge and advice to those around...


Aug 15, 2018

Dave Gray had me at “Assume that you are not objective. If you’re part of the system you want to change, you’re part of the problem.” That teaching intensified by the basic exericse of writing down my beliefs about a challenging situation I found myself in and then coming up with 3 or 4 alternate beliefs, both...


Aug 7, 2018

Sam Norman joins us today to share some of her wisdom on the hot summer sun, sun exposure, and skin protection. We talk about Sam’s backgrounds in both Ayurveda and nursing and what they say about safe sun exposure and how to stay healthy this summer season. We naturally absorb vitamin D from sunlight and there...