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Mar 30, 2017

I first read The Doodle Revolution when it came out somehow miraculously it crossed my path and changed the way I think, the way I work, the way I coach. When Sunni said she’d talk to me I was over the moon. She and I are running parallel universes that finally intersected on the topics of Visual Thinking, Design...


Mar 27, 2017

I just in yet another Ayurveda book that fasting is dangerous. I couldn’t disagree more. The power of aligning to an optimized digestive fire involves some serious fasting. I love intermittent fasting - the 16/8 leangains.com method -where you fast for 16 hours per 24 hour cycle and have 8 hours of feed time.


In...


Mar 24, 2017

Tracey Duncan wins Yoga Health Coach Popularity Contest and Cate calls her for conversational partnership. Listen in and spark your exponential growth. We met when I started reading her blog posts on the YHC blog. She was honest and interesting and had sweet tats. I wanted to know who this chick is.

As a YHC member she...


Mar 21, 2017

When Grace Edison asked me to mentor her, I thought, “oh, boy. What am i getting into.” Yogahealer Real Life Show listeners know I talk a lot about mentoring. Grace is making me walk my talk through our 1-1 conversations.

Grace has lost 60 pounds since taking up the Body Thrive habits. [Body Thrive Book], 6-0.  Not...


Mar 16, 2017

Today’s episode was entirely self-serving as I drill PR expert Ester Kiss on what I should know about PR as an influencer. If you're also trying to be a positive force for good in the world - you’ll want to get how it works in today’s day. In today’s episode learn from Ester on how to build your platform and be...