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Aug 29, 2016

Wheat is not the enemy. Breaking bread is a human bonding ritual. Dr. John Douillard just finished his 7th book "Eat Wheat" which still talks a great deal about the importance of exercise for your digestion and overcoming food intolerances. 

Humans have been eating wheat almost 3 million years longer than we have...


Aug 25, 2016

"Most people make the mistake of thinking time is their most valuable asset. Other people make the mistake of thinking money is their most valuable asset. More enlightened people may make the mistake of thinking their relationships are their most valuable asset. But they are all wrong." 
 
Find out on today's show what...


Aug 22, 2016

One day a podcast guest form from Maya Tiwari appeared in my inbox. On cue, I jumped up and threw a happy dance, which for me has a lot of butt and wild arms. I'd tried to get Maya Tiwari in the Ayurveda Summit a half a year before, but a death in India kept her away. 

At long last, we sat down for a conversation. I...


Aug 18, 2016

Podcasting is becoming hip. And many podcasters find out that it's a lot of work. Podcasting is also a form of art.
 
In this episode I bring in Podcasting Hall of Famer, Rob Walch. My good friend and guest on the show, Elsie Escobar, introduced me to Walch's genius as Podcast Movement 2015. I was riveted by his...


Aug 15, 2016

If you've ever wondered how to streamline nourishing your body with food, you'll love today's conversation with Kate O'Donnell. Kate recently released the The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well.
 
Kate and I found we both teach Ayurveda based on the Gunas instead of the doshas . We...