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Mar 24, 2020

Step into deeper dharma with nourishing body rhythms. Tune in to get the guidelines on rhythmic eating, rhythmic movement and rhythmic sleeping.  Caring for your body enables you to play a bigger game and live life on another level. Let’s do this.


What you’ll get out of tuning in:

  • How to care for your body to...

Mar 17, 2020

Why detox? Improved digestion, restful sleep and clear skin is the tip of the iceberg. Tune into the podcast with Cate and Rachel Peters to find out what detox is and when to do it.


What you’ll get out of tuning in:

  • What detox is.
  • Why feeling hunger is key to satiation.
  • When to detox.

Show Highlights:

Mar 16, 2020

Struggling to organize your home? Cate explains how an organized home can help you live in deep alignment with your purpose.


What you’ll get out of tuning in:

  • What does it look like to have a house aligned with your next chapter?
  • What are the benefits of living free of clutter?
  • How do you decide what to keep and...

Mar 13, 2020

Are you worried about the coronavirus outbreak? Cate dedicated a whole episode to the topic on Yogahealer podcast.


What you’ll get out of tuning in:

  • How to look at the spread of coronavirus as the spread of human consciousness
  • How connected are we in the world?
  • How to keep fear from spreading


Links Mentioned in...

Mar 9, 2020

Looking to design your life to fulfill your greatest ambitions? We’ve got you. Today on the podcast we’re exploring the mindset of dharma. Grab a cup of tea and tune in to absorb the ethos of awake living.


What you’ll get out of tuning in:

  • The ethos of Master of You.
  • What the 12 perspectives are for Awake...