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Mar 26, 2021

Cate has been running Yogidetox twice a year since 2002, but this spring she decided to take things to the next level by simplifying the whole process. The goal is to make it accessible to a greater number of people. Why? Modern humans are taking in too much. Too much food and too much information. The result has...


Mar 18, 2021

Brain fog and information overload are becoming more common. As we continue to live our lives surrounded by screens and plagued by app notifications, we develop imbalances that, over time, seriously affect our health. But how are the doshas at play when it comes to brain fog and information overload? And how does your...


Mar 12, 2021

 In Ayurveda, understanding a diagnosis and finding a treatment requires you to understand the root cause of the issue. What created your current disease and how can you start to heal your body, mind, and spirit?

Cate founded Yogahealer 20 years ago, through the process she has helped many people tackle their health...