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Apr 25, 2023

What is your microbiome? How conventional is your microbiome? How can you improve your microbiome? Can probiotics heal your gut microbiome? Listen into the episode as Cate reads the MICROBIOME chapter from her new release, Uninflamed.

Are you curious about: 

  • What is going on with your microbiome?

  • How to get a...

Apr 18, 2023

Cate of Yogahealer and CLUB THRIVE GLOBAL gives you a bird's eye view of having a “thought leader” as the header of your job description. How to orient towards thrive. Are you in the right club or the wrong club for you, right now? What are you reinforcing in your habits? Your personality? Your potential? What is...

Apr 11, 2023

Has your doctor done a microbiome test yet? Are you on medication? How is that affecting your microbiome? And what does microbiome have to do with how you feel? How does our microbiome dictate how you digest? Your focus?
What is your allostatic load?
And how do you lower your allostatic load with a Ullyses contract?

Apr 4, 2023

Which unconventional habits are your best medicine? In this episode, Cate reads from her new book release: Uninflamed: 21 Anti-Inflammatory PRIMAL HABITS to heal, sleep better, intermittent fast, detox, lose weight, feel great, & crush your life goals with a kickass microbiome. 


Are you curious: 

  1. Which habits are...