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Dec 21, 2012

You might have noticed the celebration cycle tends to have a busy build-up to the apex of the celebration (which might be a gift exchange), and a let down afterward. There is a way to bring consciousness to all parts of the cycle, and tune into the emotions that are common in all parts of the cycle. When we have...


Dec 14, 2012

I sense as more of us shift from new-age culture to an evolutionary perspective we are getting grounded in what is most important. I see so many articles about what to eat and not eat around the holidays. I sense we as a community know this already. We're not getting thrown off. It's good to remind ourselves that we...


Dec 1, 2012

I interviewed Peter Burke to find out from the pro what I can do easily to grow food through the winter. Peter published Indoor Gardening. He spends about 2 minutes a day tending his indoor garden, and feeds his family of 5 fresh greens everyday. I thought, I can do that. You probably can too.

Indoor Gardening...


Dec 1, 2012

Since I was a child I was uncomfortable with the commotion around Christmas. As a teen obsessed with recycling (which was cutting edge in the 80's, mind you) I was repulsed by consumerism and the carbon footprint of Christmas. As a young adult I became a yogini and was immediately attracted to the principles of the...


Sep 13, 2012

Listen in as Cate teaches mamabirthing.com moms about what to feed their babies, as they add food to nursing.  Avoid the
pitfalls, and learn the best practices you can do for your baby. You’ll both sleep better without digestive issues!